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Oktober 08, 2013
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Ebook Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Ebook Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
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Product details
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Audible Audiobook
Listening Length: 12 hours and 12 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Recorded Books
Audible.com Release Date: November 13, 2018
Language: English, English
ASIN: B07KB4YPGQ
Amazon Best Sellers Rank:
Great book — no Index. This book is incomplete without an Index and Amen gets an F for his effort. It costs money to include an Index in an informative book. If making money is all that matters to this author I will never buy his books again. I would have given 0 stars for the “Grief, Anxiety, Anger, Stess, Hypertension and Trauma†I experienced when I went to use the Index AND THERE WAS NONE — yes , of course there were lists of his clinics and their addresses $$$$. I am so bummed I will never again watch his PBS programs. My message to Amen and all other ‘make money fast authors’ is KNOW YOUR READERS — SOME OF US EXPECT EXELLENCE.
Dr. Amen's book is easy to read. He gives great advice and insight into our brains. I highly recommend this book.
Incredible book. It starts a little slow, with a little more neuroscience than I would like, but hang in there. I've been fighting my inner thoughts for a long lifetime, and this book has done more to change my life than any self-help book I've ever read. Upbeat, humorous, practical, spot-on in describing self-defeating thoughts and behaviors and how to stop the cycle of trying, failing and quitting. Super, super, super read. It makes sense, and it offers some really fast, simple things to do to get started and keep up the path to recovery. Can't imagine anyone, even the most put-together person I know, from benefiting from this book. It's that good!
This book clearly presents the workings of the brain and provides multiple strategies for optimizing it. It's well worth reading and then following these strategies.
I’d like to say thank you Dr Amen for a great book. I’ve learned a lot from it and it will be a go back to book also. Telling everyone about it.
Dr. Daniel Amen, psychiatrist, and founder of Amen Clinics, has written numerous books propelling him to the top of the New York Times “Best Seller†ten times. His newest book, Feel Better Fast and Make it Last, it likely to increase that number.Dr. Amen’s passion to improve the health and lives of his patients resulted in his innovative brain studies using SPECT scans. Though he was not revered for his work initially, the years of research by him and his staff including SPECT scans of 150,000 patients have rewarded him with proof that looking at a person’s brain is the best way to help a person move toward a healthy brain and a productive life.The subtitle of this newest book, Feel Better Fast and Make It Last, is Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma. The book is divided into seven parts known as the BRAIN - XL approachReading this book will provide you with a holistic approach to not only better brain health, but also improve and strengthen physical, relational, occupational, and spiritual aspects of your life.I have read many other books by Dr. Amen and participated in his professional workshops as a Licensed Professional Clinical Counselor. This latest book adds new strategies and recommendations any layman will find informative and useful.
Dr. Amen is so far ahead of the rank and file MD's . He truly understands what makes a person tick and keep on ticking. I only wish I could go to one of his clinics. The book isn't a quick read, it needs to be studied and acted upon.
Too wordy. Thought it would be more detailed like.
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