Ebook , by Chad McKinley
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, by Chad McKinley
Ebook , by Chad McKinley
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Product details
File Size: 515 KB
Print Length: 214 pages
Simultaneous Device Usage: Unlimited
Publication Date: April 16, 2013
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00CEGJFWW
Text-to-Speech:
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Amazon Best Sellers Rank:
#947,795 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
as another reviewer stated, it is not an mma plan, a bodybuiding 8 week plan instead. There is some good fitness and health info included, but not mma specific.
I thought this book was amazing
Says it's a year long program but only provides a 8 week bodybuilding template. This book does provide solid info on cardio/high intensity training.
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